Hello, I’m Paulette,

When I decided to start Grateful Hearts, I didn’t think the hardest part would be to try and fit my journey into a square box and sound like every other generic bio, so here I go, coming straight from the heart with no fluffy cliché stuff.

I had been in the wellness industry since I left school which feels like many moons ago. I left the industry and became a Damp proof/Waterproof Surveyor, the complete other end of the career scale. After becoming a mum three years ago and then, losing my amazing mum & best friend two years ago, I felt very lost and had a lot of healing to do. In this process, which some people call a kind of an awakening, I went full circle and realised my passion and purpose was what I had fallen in love with all those moons ago.

Helping people is what I love and I wanted to share all that I have learnt over the years and what has personally helped me to overcome health issues, loss, grief, stress & burnout, just to name a few. I wanted to heal my body naturally and live a happy and balanced life which I manage to do on a day to day basis with all the tools I have learnt over the years and I am passionate to help others do the same.

I wanted to make a wellness brand to help assist along side your journey because I feel they go hand in hand. They help get the mind and body into a more relaxed and calm state. Getting into a habit of giving ourselves 5, 10, 20 minutes a day makes the world of difference to our bodies and mental health.

I am certified in , reiki, sound healing, pranayama breathing, crystal healing, candle making, angel guide & moonology. My friends call me Monica (out of Friends) because I love a course and a certificate.

Currently, we are a family run business with a little studio in Surrey, the dream is to have a big studio/wellness centre to help others on a bigger scale.

I have been blessed with an amazing family who have been so supportive on this journey and I just want to say a huge thank you to them.

The goal is to build a community on our Instagram @grateful__hearts where we upload all the information to help with natural healing, breathing techniques, meditation, chakra balancing, energy cleansing, managing the balance of life and more. Everyone’s journey is different but we can all support each other along the way.

As I said before, I love to help people so if you have any questions, please get in touch, I would love to hear from you.

“Don’t be scared of dark moments, they spark the brightest light” - Paulette Evans

Love & Blessings